Advice: Eat frequent meals, every three hours.
Verdict: “Whenever I see you, you are eating something! You should control, you know.”
Motivation: Biggest Loser
Verdict: Inspired from a scene where the competitors run on the tread mill at 12 miles/hr, I tried to run at 7 miles/hr. I almost fell .
Advice: Food Control
Verdict1: Dizziness at the end of the day.
Verdict2: Eating salad for lunch, strawberry as snack and munching on three ice cream cones at the end of the day.
Advice: Skip your gym, run outside
Verdict: Tanning on already ‘tanned’ body
Advice: Do weight training twice a week.
Verdict1: “Can you please help me to get up?”
Verdict2: Poppins crying at the top of her voice asking me to take her in my arms. I try my best with every muscle in my body aching.
Verdict3: Skipping the gym for the next three days since I can not walk.
aaah girl, you really need to stop with the wightloss shows..youre making me feel fat!
ReplyDeletewhy dont you keep a food diary and be done with it? eat only whole foods, and a "bad" sinful meal once a week to keep it real.
going to the gym is good, to keep your good health.. dont do it to lose weight.
p.s. a ssecret.. you look wonderful with some weight on you..dont try too hard to lose much from your normal weight. '
u r always on the thin side :)
ReplyDeleteI am not trying to be pencil thin. Trying to loose some weight here n there.
Food diary....Most of the days its feast,and salad for one day.Stopped the salad lunch that day itself because I was feeling dizzy ;)